training!

I'm going to run a 5k!

I'm not sure when yet, but we'll get to that. I'm doing the couch to 5k program, because I figure that will get me started without too much too fast so I want to quit. I feel good after today (day one!).

Its 3 days a week, 30ish minutes per day. The guide is on my ipod so I can do it wherever, whenever.

Well, not whenever. I was going to do it before work this morning and it was too dark :( so I had do do it after work at the gym on the treadmill. But that actually is good because it means I can regulate my speed and not tire myself out by trying to go too fast too soon.

We'll see how it goes!